1-2-1 COACHING Transform YourselfHOW IT WORKS
Finding Out About You
After signing up we’ll have a chat so I can really get to know you, your goals and objectives.
- Private online coaching with a Triple European Champion.
- Consultation to determine the perfect plan for you.
- A Bespoke plan written just for you.
- Set distance and run paces, with race planning and tapering.
- Weekly updates to make your plan progressive.
- Comprehensive programme with stretches, warm ups, hill sessions, intervals and specific pace setting.
- Unlimited e mails to keep you focused and motivated
Support & Guidance 24/7 You may contact me anytime to check-in to monitor your progression. I will let you know what is realistic, and more important, what it will take [to meet your goals], and showing you how get there.