Paul 's Running Calculator

Want to know your pace at common race distances

Paul Fletcher

800 1500 Mile 2km 3km 5km 10km H.Marathon Marathon
4:30 9:15 10:00 12:42 19:45 34:43  72:05 2:42:20 5:50
4:18 8:48 9:30 12:00 18:30 32:58 68:30 2:34:19 5:33
4:05 8:20 9:00 11:26 17:45 31:17 65:00 2:26:17 5:15
3:51 7:52 8:30 19:45 16:30 29:30 61:20 2:17:57 4:56
3:37 7:26 8:00 10:10 15:45 27:46 57:40 2:09:49 4:38
3:24 6:57 7:30 9:46 14:46 26:02 54:05 2:01:43 4:21
3:10 6:27 7:00 9:26 13:48 24:19 50:30 1:53:38 4:03
3:02 6:15 6:45 8:55 13:15 23:25 48:38 1:49:30 3:54
2:56 6:01 6:30 8:13 12:45 22:31 46:46 1:45:18 3:44
2:49 5:47 6:15 7:43 12:24 21:11 44:00 1:39:03 3:30
2:42 5:33 6:00 7:38 12:00 20:51 43:15 1:36:36 3:26
2:36 5:19 5:45 7:17 11:17 19:57 41:25 1:29:29 3:17
2:30 5:05 5:30 7:00 10:49 19:06 39:40 1:09:22 3:08
2:22 4:51 5:15 6:37 10:17 18;12 37:50 1:15:32 2:59
2:15 4:38 5:00 6:21 9:50 17:20 36:00 1:20:30 2:50
2:09 4:22 4:45 6:00 9:20 16:30 34:15 1:17:10 2:43
2:02 3:59 4:30 5:43 8:43 16:02 33:10 1:15:00 2:36
1:55 4:53 4:15 5:41 8:21 15:36 32:25 1:09:30 2:26
1:48 3:49 4:00 5:05 7:50 13:55 28:48 1:04:15 2:15


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